ARTICLES
"Breathing, Relaxation and Meditation"
"Mindful Eating: Three Questions"
"GRIT: It's What Separates The Best From The Merely Good"
"Dissertation Defeaters with Dependable Antidotes"
"Running the Marathon: The Dissertation as a Long-Distance Sport"
"When Do Meds Made The Difference"
"Charlie Engle: Endurance Junkie"
"The Essence of Rational Emotive Behavor Therapy"
"10 Ways to make Your Children More Resilent"
"Get Real. Feel Like an Imposter? You're not Alone"
"50 Reasons to Love being 50+"
"Forgiveness & Procrastination"
"Think You're Multitasking? Think Again"
"Confessions of a Late-Bloomer"
"Bad Marriage Worse for Blood Pressure than Singledom"
"Guide to Remaining Calm in Stressful Times"
"Helping People Flourish Boosts their Mental Health"
"Girlfriend Time: Friendship Amoung Women"
WEBSITES
Gratefulness.org...Practices for Grateful Living
All about happiness ...Authentic Happiness
Everything you ever wanted to know about behavior ..Psychology Today
We're not getting any younger ...AARP
The positive psychology news daily
Get in the mudra ...Etowah Valley Yoga
Breathe …Yoga breathing
More breathing …Abdominal breathing
Meditate …Mindfulness, loving kindness
Guiltless parenting ...Momfidence
Relax ...Relaxation skills
ON VIDEO/AUDIO
Self-Discipline ... Angela Duckworth on YouTube
Julie Andrews ... on "Fresh Air" with Terri Gross
"The Diving Bell and the Butterfly "
"True Love" ... Bing Crosby & Grace Kelly on You Tube
Andrew Solomon ... on The Moth podcast